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3 Savory Soups that Knock Out Colds

Chicken soup is good for the soul — and a cold. Just make sure you use the thighs for the most cold-clobbering benefit. They’re loaded with zinc, a natural antibiotic that helps fight infections.

3 Mighty Minerals Put More Pep in Your Step

Want to feel invigorated all day, every day? Check out what these three amazing minerals can do for you.

10 Organic Foods Worth the Expense

Many foods are exposed to pesticides during the growing stages. Some experts and environmental groups are concerned about the possible ways pesticides from foods may affect your health over the long haul.

Amazing Brain Foods Outwit Old Age

Scientists may never discover an anti-aging pill, but you can keep your brain young and your memory sharp by eating any number of convenient and delicious foods. No drug side effects, just balanced nutrition — what could be better or simpler?

Zesty Spices Balance Blood Sugar

Spices do more than season your food. They contain potent compounds that can treat disease. Scientists are currently studying these three spices for their power to battle diabetes.