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Fight Holiday Overindulgence and Maintain Your Diet This Season

The holidays are often a time of joy, cheer and overindulgence. Unfortunately, all that merriment can leave you feeling sluggish, bloated, fatigued and a little heavier when the holidays are over. Stay on track with these tips to help you feel your best and maintain your weight with healthy, delicious eating throughout the season.
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Tackling Holiday Shopping: Easy Tips for Shopping Like a Pro This Season

Despite all of the extra spending that happens during the holidays, there are ways to get everything you need while staying on a budget! From finding great deals online to making your money go further, we've got tips for getting the gift you know they'll love without breaking the bank.
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Don't Let Clutter Take Over This Holiday Season

Keep your home, your finances, and yourself organized despite all of the holiday hustle and bustle. We have tips and tricks to help you stay on top of it all — without the clutter that can so often accumulate during the holidays!

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5 Free Ways to Exercise Your Brain!

You’ve probably noticed fitness centers in your hometown. Wouldn’t it be great if you could drop your brain off at one for a little treadmill work every day to improve its performance?
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3 Powerful Nutrients to Sharpen Your Brain

Leafy greens are packed with nutrients that may help ward off dementia and keep your brain young. Your friends will be green with envy when they hear about all the benefits you’re gaining.
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