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3 Dangerous Habits You Must Stop Now

Do you write your PIN on your debit card? Have you ever left your smartphone unlocked? Would you throw your bank statements in the trash without shredding them first? Of course not. But nearly half the people worldwide do engage in at least one risky behavior that increases their odds of financial fraud. Here are three surprising habits you need to change so you won’t become a victim.

The #1 Secret to a Richer Retirement

Does your retirement strategy involve researching your family tree looking for a long-lost, wealthy relative? “Life doesn’t work like that,” says one expert with a national brokerage firm. “I’ve been a financial advisor for 16 years, and I have seen one person get an unexpected inheritance. And yes — they did know the rich aunt.”

Turn Back the Clock on Aging Bones

A secret ingredient in peanuts and red grapes could be your ticket to stronger, more youthful bones. This incredible compound may help you avoid fractures so you can lead the life you want. Grape skins, grapes, peanuts, and red wine all contain resveratrol, a phytonutrient already famous for its ability to protect your heart. 

Energize Your Brain with Breakfast

Start your day the right way — with a healthy breakfast. This important meal can fight fatigue and stress, brighten your mood, and sharpen your focus and concentration. Go from exhausted to exhilarated with these tips for beating fatigue. If you always feel tired, don’t miss breakfast. Just follow these six tips for morning meals that make you merry.

What You Can Do for Ageless Skin

Your skin acts as your first line of defense.  Keep your skin looking soft and ageless with these natural secrets.