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How to Spend Less While Giving More

Utilize these helpful tips to rein in your seasonal spending and keep your budget on track!

Honey-Sweet Remedies Clobber Your Cold Symptoms

Who knew this duo could fight off cold symptoms? But a three-year study showed a combination of coffee and honey significantly eased chronic coughing.

5 Soothing Solutions for Your Aching Head

Tension headaches disappear like magic when you rub peppermint oil on your forehead. Don’t believe it? Take a look at the research.

Trade Your Pain Meds for These Savory Spices

Nonsteroidal anti-inflammatory drugs, known as NSAIDs, have long been the go-to remedy for OA pain. But maybe they shouldn’t be.

Easy does it: no-work workouts

The safest, cheapest exercise you’ll love to do anywhere, anytime.  Walking doesn’t require any special talent or training — you just do it without thinking.