News
Trade Your Pain Meds for These Savory Spices
Nonsteroidal anti-inflammatory drugs, known as NSAIDs, have long been the go-to remedy for OA pain. But maybe they shouldn’t be.
- FC&A Staff Writer
- Tags: Allergies Fatigue Ginger Health & Healing Healthy Fats Healthy Recipes Honey Turmeric
Easy does it: no-work workouts
The safest, cheapest exercise you’ll love to do anywhere, anytime. Walking doesn’t require any special talent or training — you just do it without thinking.- FC&A Staff Writer
- Tags: Brain & Memory Health & Healing Healthy Living
Don't Let Seasonal Ailments Ruin Your Holidays
Use these natural and safe remedies to get you back on your feet fast!
- FC&A Staff Writer
- Tags: Allergies Brain & Memory Health & Healing Healthy Living Healthy Recipes Immunity & Infections
8 ways you can prevent gallstones
If you’ve ever heard the adage, “A single stone can fell a giant,” then you understand the painful truth of a gallstone attack.
Your risk for gallstones rises after you hit 50, unless you’re physically active and keep a healthy weight. In addition, women, especially young women, are more likely to develop gallstones than men. Hormones explain the difference, scientists say. The “gender gap” narrows with age, so older men and women have a similar risk of gallstones.
- FC&A Staff Writer
- Tags: Digestion Health & Healing
Social Security Simplified
1. Being unaware of spousal perks. The Social Security Administration (SSA) looks kindly upon married seniors, allowing them to choose between the higher of two benefits — their own or up to 50% of their spouse’s full retirement amount.- FC&A Staff Writer
- Tags: Household Tips Money Management Money-Saving Secrets Security Smart Living Smart Money Social Security
