News
3 Powerful Nutrients to Sharpen Your Brain
Leafy greens are packed with nutrients that may help ward off dementia and keep your brain young. Your friends will be green with envy when they hear about all the benefits you’re gaining.
- FC&A Staff Writer
- Tags: Health & Healing Healthy Habits Healthy Living Healthy Recipes Healthy Shopping & Cooking Vitamin K
6 Simple Steps You Can Take Today to Make You Happier!
Fallen into a rut of negative thinking? It may feel inescapable. But changing your perspective is easier than you may expect if you take a little time for self-reflection.- FC&A Staff Writer
- Tags: Health & Healing Healthy Habits Smart Living
Enjoy Traditional Holiday Dishes With a Healthier Spin
The food you prepare for your guests this holiday season will influence how they feel and how much they’re able to enjoy the festivities. Leave them feeling happy, healthy, energized, and ready to mix and mingle with foods that will not only taste great but help heal their bodies from all the holiday over-indulgence.
- FC&A Staff Writer
- Tags: Cook Healthy Health & Healing Healthy Fats Healthy Living Healthy Recipes Healthy Shopping & Cooking
Prepare Your Home for Holiday Hosting
Be a happy host with tips and tricks to help you get your home ready for holiday hosting on time and on budget. Your guests won’t believe you could do it all!
- FC&A Staff Writer
- Tags: Clutter Control Home Cleaning Home Organization Home Tips Household Tips Smart Living
This Unusual Veggie Aids Digestion!
Rhubarb is a vegetable that thinks it's a fruit, even though its stalks look like red celery. If you accidentally grab a stalk of rhubarb thinking it's celery, you'll realize your mistake as soon as it touches your tongue. Few food plants are as tart as rhubarb. Thankfully, cooking and sweetening can tame the tartness. In fact, it's a popular pie filling along with being great for your digestive system.
- FC&A Staff Writer
