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8 ways you can prevent gallstones

If you’ve ever heard the adage, “A single stone can fell a giant,” then you understand the painful truth of a gallstone attack.

Your risk for gallstones rises after you hit 50, unless you’re physically active and keep a healthy weight. In addition, women, especially young women, are more likely to develop gallstones than men. Hormones explain the difference, scientists say. The “gender gap” narrows with age, so older men and women have a similar risk of gallstones.

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Social Security Simplified

 1. Being unaware of spousal perks.  The Social Security Administration (SSA) looks kindly upon married seniors, allowing them to choose between the higher of two benefits — their own or up to 50% of their spouse’s full retirement amount.
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Take a Bite Out of Dental Costs

Take a seat in the classroom.

Most schools accredited by the American Dental Association have clinics where closely supervised students provide care at reduced costs. It’s a win-win situation, as the students gain valuable experience and you get a discount.
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Shopping Secrets: 3 Super-Easy Ways to Cut Your Grocery Bill in Half

Check out the competition and save 18%.  At least 2 out of 3 Americans search for food deals in more than one store. Are you one of them? Shopping around gives you great savings options.

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5 Secrets to More Radiant Skin

“Everyone tells me I look 15 years younger!”  Nourish your skin naturally! Simply tweak your diet and you can boost your defense against aging.
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