Awaken Your Body's Own Healing Powers
Plug in to some Bach or Beatles, and your heart will happily sing along. Listening to music is a low-cost, drug-free way to stay healthy. It wakes up your body’s natural healing ability to help you fight off disease.
3 Juicy Fruits that Lower Your Chances for Cancer
Sweet, juicy fruits are plentiful in the summer, but three, in particular, can help protect you from life-threatening cancer.
- FC&A Staff Writer
- Tags: Cancer Health & Healing Healthy Living Healthy Recipes Healthy Shopping & Cooking Smart Living Weight Loss & Fitness
3 Savory Soups that Knock Out Colds
Chicken soup is good for the soul — and a cold. Just make sure you use the thighs for the most cold-clobbering benefit. They’re loaded with zinc, a natural antibiotic that helps fight infections.
- FC&A Staff Writer
- Tags: Allergies Health & Healing Healthy Living Healthy Recipes Healthy Shopping & Cooking Immunity & Infections
3 Mighty Minerals Put More Pep in Your Step
Want to feel invigorated all day, every day? Check out what these three amazing minerals can do for you.
10 Organic Foods Worth the Expense
Many foods are exposed to pesticides during the growing stages. Some experts and environmental groups are concerned about the possible ways pesticides from foods may affect your health over the long haul.
