7 Habits of People with the Sharpest Memories
Australian researchers gave extensive memory tests to 29,500 people and they discovered 7 habits of people with the sharpest memories. Some were obvious: read often, do crossword puzzles, and avoid alcohol. But the other 4 habits include a few surprises!
- FC&A Staff Writer
- Tags: Brain & Memory Health & Healing Healthy Living Stress/Mood/Depression
Four Foods That Slow Aging!
Decades of studies from around the world have shown that the folks who eat lots of these 4 specific foods live the longest, and stay in the best health. We name these Fantastic 4, and we reveal how often you should be eating them!
Forget Elbow Grease ... Use Your Microwave!
If you think your microwave oven is only good for heating leftovers, think again — it could be saving you loads of time and effort around the house!
5 Simple Steps That Can Save You Hundreds on Utilities!
Did you know that turning up your heat by one little degree can increase your heating costs for the winter by 3%? So imagine your savings when you turn it down just 3 degrees! Little changes like that can add up to big savings on your monthly bills in the long run.
Avocados — Armor for Your Heart
According to legend, a Mayan princess ate the first avocado in 291 B.C. Fortunately, you don’t have to be royalty to reap the rewards of this tasty tropical fruit.
