Go With The Flow!
Improve your sleep, your energy, your mood, and your memory — in just 11 minutes. So simple, anyone can do it!4 Pieces of Advice EVERY Digital User Should Follow!
- FC&A Staff Writer
- Tags: Active Aging Brain & Memory computer computer knowledge Computers digital voice assistant email group call healthy brain Healthy Living Healthy Shopping & Cooking Household Tips Internet deals Internet Scams iPhone message modern technology online coupons Online security saving money savings Security senior living seniors on computers Smart Money smart phone Smartphone Technology texting
Honey-Sweet Remedies Clobber Your Cold Symptoms
Who knew this duo could fight off cold symptoms? But a three-year study showed a combination of coffee and honey significantly eased chronic coughing.- FC&A Staff Writer
- Tags: Allergies Coffee Cold Symptoms Health & Healing Healthy Fats Healthy Living Healthy Recipes Honey Immunity & Infections Tea
Melt Away Belly Fat Faster
Here’s something most people don’t know: Where you put on weight may matter more than how much you weigh. We have the details.Eating foods rich in these nutrients can help defend against aging.
You can hold off the effects of aging just by eating the right foods. Add these to your grocery list in 2023!- FC&A Staff Writer
- Tags: Active Aging Age-Away Skin Cream antioxidant antioxidants carotenoids Fresh Fruit Fresh Vegetables Health & Healing healthy eating Healthy Fats Healthy Habits Healthy Living Healthy Recipes nutrients senior skincare Skin Care Skin Hair & Nails skincare stop wrinkles VITAMIN A Vitamin D Vitamin E
