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Want to Be Stronger and Live Longer? Use the Opposite Hand

We’ve found lots of different ways to strengthen your brain.  And some of them are very simple.  You can practice one of the most effective strategies every time you brush your teeth.
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Protect Your Skin from the Sun with … Chocolate?!

New research is finding out chocolate can help you prevent wrinkles and even avoid skin cancer!
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Could eating out be harming your blood pressure?

Who doesn’t love going out to eat? Unfortunately, we change our habits when we leave the house, and it can have a bad effect on our health.

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Crime Prevention Tips For People Who Live Alone

Use these clever tips and even your neighbors won’t realize you live by yourself!

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An Apple a Day Really Can Keep the Doctor Away!

We’ve all heard the old saying, but can apples be the key to boosting heart health? We’ve found some amazing test results!
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