Could eating out be harming your blood pressure?
Who doesn’t love going out to eat? Unfortunately, we change our habits when we leave the house, and it can have a bad effect on our health.
- FC&A Staff Writer
- Tags: Arthritis blood pressure Cook Healthy Diabetes & High Blood Pressure groceries healthy eating Healthy Living Healthy Recipes
Crime Prevention Tips For People Who Live Alone
Use these clever tips and even your neighbors won’t realize you live by yourself!
- FC&A Staff Writer
- Tags: Healthy Living Home protection Home Tips Household Tips Security senior living Smart Living Stanger Danger
An Apple a Day Really Can Keep the Doctor Away!
- FC&A Staff Writer
- Tags: Active Aging apples cholesterol Fresh Fruit healthy eating Healthy Fats Healthy Habits Healthy Living
Celebrate Heart Health on World Heart Day
The last year or so has made all of us more aware of the need for good health. And while Covid-19 has dominated the headlines, cardiovascular disease remains the world’s number one threat, killing more than 18 million people worldwide every year.
Get Active and Get Healthy for Active Aging Week
Active Aging Week begins October 4, and it’s your chance to get up, get moving, and get healthy. Take time this week to renew your physical, mental, and social health.
- FC&A Staff Writer
- Tags: Active Aging Energy Exercise Healthy Habits Healthy Heart Healthy Living
