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Paper Trail Confidential
What to keep, what to shred, and everything in between. Does your file cabinet look like a pack rat has turned it into his home sweet home? It’s difficult to decide what you need to keep — and what you can put through the shredder. Unravel the rat’s nest and make sense out of all the confusion by following these tips to organize your important records the easy way. Send that rat packing, once and for all.
- FC&A Staff Writer
- Tags: Clutter Control Home Organization Household Tips Money Management Money-Saving Secrets Smart Living
Turn Back the Clock on Aging Bones
A secret ingredient in peanuts and red grapes could be your ticket to stronger, more youthful bones. This incredible compound may help you avoid fractures so you can lead the life you want. Grape skins, grapes, peanuts, and red wine all contain resveratrol, a phytonutrient already famous for its ability to protect your heart.
Energize Your Brain with Breakfast
Start your day the right way — with a healthy breakfast. This important meal can fight fatigue and stress, brighten your mood, and sharpen your focus and concentration. Go from exhausted to exhilarated with these tips for beating fatigue. If you always feel tired, don’t miss breakfast. Just follow these six tips for morning meals that make you merry.
What You Can Do for Ageless Skin
Your skin acts as your first line of defense. Keep your skin looking soft and ageless with these natural secrets. - FC&A Staff Writer
- Tags: Brain & Memory Health & Healing Healthy Living Skin Hair & Nails Sleep Smart Living
Delicious but Dangerous: Foods You Should Avoid
Fast food: a fast track to dementia
