Four Foods That Slow Aging!
Decades of studies from around the world have shown that the folks who eat lots of these 4 specific foods live the longest, and stay in the best health. We name these Fantastic 4, and we reveal how often you should be eating them!
6 Items You Should Never Keep in Your Car!
If you keep these items in your car, you could be giving thieves an invitation to break in, take your belongings, and even steal your identity!
5 Simple Steps That Can Save You Hundreds on Utilities!
Did you know that turning up your heat by one little degree can increase your heating costs for the winter by 3%? So imagine your savings when you turn it down just 3 degrees! Little changes like that can add up to big savings on your monthly bills in the long run.
Avocados — Armor for Your Heart
According to legend, a Mayan princess ate the first avocado in 291 B.C. Fortunately, you don’t have to be royalty to reap the rewards of this tasty tropical fruit.
Treat Your Heart to the Awesome Perks of Chickpeas
It’s mind boggling how one humble legume can do so much for your heart. But that’s what chickpeas do — they fend off heart disease and serious conditions that trigger heart disease like obesity and type 2 diabetes. Protect your heart with a hummus recipe you and your family will fall in love with.
