3 Savory Soups that Knock Out Colds
Chicken soup is good for the soul — and a cold. Just make sure you use the thighs for the most cold-clobbering benefit. They’re loaded with zinc, a natural antibiotic that helps fight infections.
- FC&A Staff Writer
- Tags: Allergies Health & Healing Healthy Living Healthy Recipes Healthy Shopping & Cooking Immunity & Infections
3 Mighty Minerals Put More Pep in Your Step
Want to feel invigorated all day, every day? Check out what these three amazing minerals can do for you.
10 Organic Foods Worth the Expense
Many foods are exposed to pesticides during the growing stages. Some experts and environmental groups are concerned about the possible ways pesticides from foods may affect your health over the long haul.
Amazing Brain Foods Outwit Old Age
Scientists may never discover an anti-aging pill, but you can keep your brain young and your memory sharp by eating any number of convenient and delicious foods. No drug side effects, just balanced nutrition — what could be better or simpler?
Harness the Power of “Good” Fat for Your Good Health
Not all fat is bad. In fact, the type of fat known as omega-3 is essential to good health. It’s good for your brain, your nervous system, and it fights inflammation — which makes it perfect for easing the pain of arthritis.
