News — healthy brain

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6 Techniques to Sharpen Your Recall

You can train your brain to remember information more easily. Try these sure-fire tips for perfect name recall!

Go With The Flow!

Improve your sleep, your energy, your mood, and your memory — in just 11 minutes. So simple, anyone can do it!

3 Ways to Stream Your Favorite Shows!

Want to stream, but don’t know how to get started? You’ll want to read this!

Want to Be Stronger and Live Longer? Use the Opposite Hand

We’ve found lots of different ways to strengthen your brain.  And some of them are very simple.  You can practice one of the most effective strategies every time you brush your teeth.