News – tagged "healthy brain" – Page 2

Go With The Flow!

Improve your sleep, your energy, your mood, and your memory — in just 11 minutes. So simple, anyone can do it!

Jun 16, 2023
FC&A Staff Writer
Tags: Active Aging Aerobic Activity Arthritis benefits blood flow Brain & Memory Brain Health brain training Exercise Fatigue Fitness Health & Healing healthy brain Healthy Habits Healthy Heart Healthy Living Reduce Stress Weight Loss & Fitness

3 Ways to Stream Your Favorite Shows!

Want to stream, but don’t know how to get started? You’ll want to read this!

Apr 04, 2023
FC&A Staff Writer
Tags: Active Aging computer knowledge Computers HDMI healthy brain home improvemenet Home Tips Household Tips modern technology senior streaming Smart Living Smart Money smart phone Smart TV Smartphone smartphone streaming streaming on an app Streaming services texting

4 Pieces of Advice EVERY Digital User Should Follow!

Does the thought of learning new computer skills seem daunting … even a little scary? Fear not. Take a look at these tips to help you get up and running in the digital world.

Want to Be Stronger and Live Longer? Use the Opposite Hand

We’ve found lots of different ways to strengthen your brain. And some of them are very simple. You can practice one of the most effective strategies every time you brush your teeth.