Prioritize Hydration to Boost Your Brain!
Water is simple, yet powerful for your health! Click “Read More” to learn why you should make it a goal to drink more of it this year!
- FC&A Staff Writer
- Tags: Brain & Memory Brain Health dehydration Fatigue healthy brain Healthy Habits Healthy Living hydration
The Healing Power of Peanut Butter!
- FC&A Staff Writer
- Tags: B vitamins body fuel fiber healthy brain healthy diet healthy eating Healthy Habits nutrients protein
Perk Up Your Day ... and Your Mind!
Drinking this popular beverage every day could make you 65% less likely to develop Alzheimer’s or other dementias in your later years.- FC&A Staff Writer
- Tags: Active Aging Alzheimers blood flow Brain & Memory Brain Health Coffee Dementia Energy Fatigue healthy brain Healthy Habits Reduce Stress
6 Techniques to Sharpen Your Recall
You can train your brain to remember information more easily. Try these sure-fire tips for perfect name recall!- FC&A Staff Writer
- Tags: Active Aging Alzheimers Brain & Memory Brain Health brain training Dementia healthy brain senior living
Go With The Flow!
Improve your sleep, your energy, your mood, and your memory — in just 11 minutes. So simple, anyone can do it!
