News — Smart Living

RSS

3 Fun Facebook Features That Go Beyond The News Feed

The Facebook news feed is designed for endless scrolling. But you don’t have to be a mindless participant. Facebook has lots of other features that make social media interesting and helps you connect with friends, family, and people who share your interests.
 

 

Harness the Power of “Good” Fat for Your Good Health

Not all fat is bad. In fact, the type of fat known as omega-3 is essential to good health. It’s good for your brain, your nervous system, and it fights inflammation — which makes it perfect for easing the pain of arthritis.

 

4 Home Hacks Save You Hundreds on Heating and Cooling Costs

Change it up.
Experts say changing the thermostat 10 degrees from your normal setting for eight hours a day can save you 10 percent on your energy bill.

Four Foods That Slow Aging!

Decades of studies from around the world have shown that the folks who eat lots of these 4 specific foods live the longest, and stay in the best health.  We name these Fantastic 4, and we reveal how often you should be eating them!

6 Items You Should Never Keep in Your Car!

If you keep these items in your car, you could be giving thieves an invitation to break in, take your belongings, and even steal your identity!