News – tagged "healthy eating" – Page 2

The Healing Power of Peanut Butter!

It’s not just delicious … it’s potent body fuel! It’s packed with powerhouse nutrients, and just a small amount can go miles to improve your health. Click “Read More” and discover what a tablespoon a day can do for you!

Oct 25, 2023
FC&A Staff Writer
Tags: B vitamins body fuel fiber healthy brain healthy diet healthy eating Healthy Habits nutrients protein

7 Habits of People with the Sharpest Memories!

Australian researchers gave extensive memory tests to 29,500 people and also recorded their habits and daily diet. The research revealed the 7 habits of people with the sharpest memories. Click “Read More” to see what they discovered!

Oct 25, 2023
FC&A Staff Writer
Tags: Active Aging Alzheimers Brain & Memory brain health brain training healthy eating memories Smart Living

The Sweet Treat That Tames Tension

Everyone seems to be looking for a quick and natural solution to calm their frayed nerves. We’ve found one, and you won’t believe what it is. It’s almost too good (and delicious) to be true!

Sep 14, 2023
FC&A Staff Writer
Tags: Active Aging anxiety chocolate dark chocolate healthy eating Healthy Habits serotonin stress relief Stress/Mood/Depression

Nature’s Cancer-Fighting Superstar

Red, juicy tomatoes may hold the key to fighting cancer in various parts of your body. And at the heart of their cancer-fighting powers lies a special antioxidant compound.