Do You Believe in the Healing Power of Prayer? Science Does!
Today, doctors never ask about your spirituality. This may be a mistake, since an astonishing amount of scientific evidence links religion and well-being. Click READ MORE to discover how religion boosts your physical health!- FC&A Staff Writer
- Tags: Active Aging anxiety faith Healthy Habits Healthy Heart Healthy Living heart health mental health spirituality stress relief
The Healing Power of Peanut Butter!
It’s not just delicious … it’s potent body fuel! It’s packed with powerhouse nutrients, and just a small amount can go miles to improve your health. Click “Read More” and discover what a tablespoon a day can do for you!- FC&A Staff Writer
- Tags: B vitamins body fuel fiber healthy brain healthy diet healthy eating Healthy Habits nutrients protein
The Sweet Treat That Tames Tension
Everyone seems to be looking for a quick and natural solution to calm their frayed nerves. We’ve found one, and you won’t believe what it is. It’s almost too good (and delicious) to be true!- FC&A Staff Writer
- Tags: Active Aging anxiety chocolate dark chocolate healthy eating Healthy Habits serotonin stress relief Stress/Mood/Depression
Perk Up Your Day ... and Your Mind!
Drinking this popular beverage every day could make you 65% less likely to develop Alzheimer’s or other dementias in your later years.
- FC&A Staff Writer
- Tags: Active Aging Alzheimers blood flow Brain & Memory Brain Health Coffee Dementia Energy Fatigue healthy brain Healthy Habits Reduce Stress
Go With The Flow!
Improve your sleep, your energy, your mood, and your memory — in just 11 minutes. So simple, anyone can do it!