News — Healthy Habits

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The Healing Power of Peanut Butter!

It’s not just delicious … it’s potent body fuel! It’s packed with powerhouse nutrients, and just a small amount can go miles to improve your health. Click “Read More” and discover what a tablespoon a day can do for you!

The Sweet Treat That Tames Tension

Everyone seems to be looking for a quick and natural solution to calm their frayed nerves. We’ve found one, and you won’t believe what it is.  It’s almost too good (and delicious) to be true!

Perk Up Your Day ... and Your Mind!

Drinking this popular beverage every day could make you 65% less likely to develop Alzheimer’s or other dementias in your later years.

Go With The Flow!

Improve your sleep, your energy, your mood, and your memory — in just 11 minutes. So simple, anyone can do it!

Keep Your Memory Sharp as a Tack!

Nonsteroidal anti-inflammatory drugs, known as NSAIDs, have long been the go-to remedy for OA pain. But maybe they shouldn't be.