News
Save Hundreds a Year By Ditching Cable
New developments have made it easier than ever to “cut the cord” and cancel cable. Years ago, you could only watch certain content, and that did not include network shows. Sports weren’t available — a huge drawback for any fan looking to save money. And you had to watch on your small phone or laptop screen or mess with a tangle of wires to hook your computer up to your TV.
- FC&A Staff Writer
- Tags: Computers Household Tips Smart Living Technology
3 Fun Facebook Features That Go Beyond The News Feed
The Facebook news feed is designed for endless scrolling. But you don’t have to be a mindless participant. Facebook has lots of other features that make social media interesting and helps you connect with friends, family, and people who share your interests.
- FC&A Staff Writer
- Tags: Brain & Memory Computers Household Tips Smart Living Technology
Harness the Power of “Good” Fat for Your Good Health
Not all fat is bad. In fact, the type of fat known as omega-3 is essential to good health. It’s good for your brain, your nervous system, and it fights inflammation — which makes it perfect for easing the pain of arthritis.
4 Home Hacks Save You Hundreds on Heating and Cooling Costs
Change it up.Experts say changing the thermostat 10 degrees from your normal setting for eight hours a day can save you 10 percent on your energy bill.
4 Easy Eats That Steady Your BP
Go nutty at breakfast. Researchers think omega-3 fatty acids may help the walls of your blood vessels relax and widen, helping your blood pressure go down. To add omega-3s to your diet, toss some English walnuts on your morning oatmeal.
