Get Ready for National Health Education Week

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This week, beginning October 18, is a great reminder that knowledge is power, especially when it comes to health.  Regardless of your age, knowing as much as you can about healthy lifestyles is key to living an independent, happy, and healthy life.

 

Use this time to learn more about the foods, habits, and activities that make you feel your best.  And think about the areas where you can improve.  Little steps are all it takes to make big gains over time!

 

 

 

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  • FC&A Staff Writer