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Coconut Oil: Hero or Villain?

Is coconut oil good for you?Or is it a fat-laden menace to your arteries?We cut through the hype to find out if it’s a good option for a healthy heart lifestyle.
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  • FC&A Staff Writer

An Apple a Day Really Can Keep the Doctor Away!

We’ve all heard the old saying, but can apples be the key to boosting heart health? We’ve found some amazing test results!
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Winning Ways to Ripen Tomatoes

What’s black and white and red all over? Tomatoes wrapped in newspapers. All joking aside, this trick really works. Find out how your daily paper can make your tomatoes better.
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Surprising Drinks That Are Bad For Your Waistline

Did you know that certain drinks can expand your waistline?  And they’re some you’ve probably never thought of!

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November is National Diabetes Month

For more than four decades, November has been a time to raise awareness of diabetes.  It’s a common condition that causes elevated glucose levels in the body.
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