News
The mineral you’re not getting enough of — but should be!

Sodium makes lots of headlines, but this mineral — not so much. But it can save you from suffering a stroke!
- FC&A Staff Writer
- Tags: arteries brain health Heart/Cholesterol/Blood Pressure menopause potassium potassiunm stroke
Could eating out be harming your blood pressure?

Who doesn’t love going out to eat? Unfortunately, we change our habits when we leave the house, and it can have a bad effect on our health.
- FC&A Staff Writer
- Tags: Arthritis blood pressure Cook Healthy Diabetes & High Blood Pressure groceries healthy eating Healthy Living Healthy Recipes
Crime Prevention Tips For People Who Live Alone

Use these clever tips and even your neighbors won’t realize you live by yourself!
- FC&A Staff Writer
- Tags: Healthy Living Home protection Home Tips Household Tips Security senior living Smart Living Stanger Danger
15-Minute Trick Keeps Clutter Under Control
Sometimes the clutter seems so intimidating, it’s hard to know where to get started! Try this quick and easy strategy for straightening up your home. You’ll be organized before you know it!- FC&A Staff Writer
Breathe Better Air At Home
Commercial air fresheners smell great at first. But what they’re really doing is releasing chemicals and other unwanted substances into your home. Use these tips to keep your rooms fresh and healthy — no harsh chemicals required!
