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5 Little-Known Nutrients With Huge Benefits!

Natural compounds in plants, called phytochemicals or phytonutrients, can have an amazing effect on your body. These substances found in fruits, vegetables, herbs, and spices are not considered essential, but they play an important role in your health!
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5 Foods That Will Boost Your Energy (Plus, 5 That Will Leave You Fatigued!)

Tired of feeling tired? Your diet may be to blame. After all, food has a big impact on your energy levels! Here are 5 foods to eat and 5 foods to avoid if you want to boost your energy.
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Keep the Great Outdoors Outside ... But Within View!

There’s nothing better than to throw open the doors and windows on an unseasonably cool summer night.  Door and window screens let the fresh air in while keeping bugs at bay.
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Fight Back Against Fraudulent Contractors

Like gnats and mosquitoes, you can count on summertime bringing out another warm-weather pest:  fraudulent contractors.  Scam artists and unscrupulous repairmen cruise neighborhoods, most often in summer, looking for people to rip off. Don’t become one of their victims!

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Where Would We Be Without Versatile Vinegar?

Vinegar is the mainstay of your non-toxic cleaning arsenal. Try these concoctions to clean everyday problems.
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